Your Mental Health Is Important

Today is World Mental Health Day. Mental health is a topic that definitely needs more attention. Oftentimes mental health is not a priority due to the stigma that is associated with mental illness. The negative judgement, discrimination, stereotypes, and negative comments often… Read More

Keep Shining

When we live to please others, it’s often difficult to realize our own worth. Basing our worth on the input of others can have a negative impact on us. Have you ever given your all, and felt great about it, then ended… Read More

Learn To Listen More And Speak Less

Sometimes the best thing you can do is just listen. There are times when every situation does not need a response. Don’t be so quick to respond to every situation. Listen to your children. Vital information can be missed by tuning children… Read More

Put Yourself First

It’s a new month. The year is almost over. When is the last time you put yourself first? Do you take the time to make yourself a priority? Sometimes we get so busy with daily responsibilities, we neglect ourselves. As a parent,… Read More

Drama Free Zone

One thing that I’ve noticed gets under the skin of negative people is refusing to conform to their ways. Negative people tend to get offended when you choose not to participate in their negativity. Never feel bad about being your own person…. Read More

I know it gets hard sometimes. Just hang in there. Even when the days seem dark, find a reason to smile. You never know, your smile could brighten the day of someone else. “Misery loves company.” Oftentimes, the most miserable people are… Read More

Facing My Fears

Fear can create many roadblocks in life. Fear of the unknown can cause you to remain in unhealthy situations. Remaining in unhealthy situations can eventually negatively affect you. Rather it’s a relationship, job, career, organization, or friendship, fear of the unknown can… Read More